Member Federation of Holistic Therapies
Therapies Include:
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Aromatherapy.
About Aromatherapy Treatments
Take a positive step, have an Aromatherapy Treatment and experience the benefits.
Although the holistic approach is not always the most short-term treatment, it is the most thorough and beneficial.
Holistic Aromatherapy is an individual form of healing which involves using Aromatherapy essential oils to treat the entire person rather than just addressing the symptom. When the mind is stressed we feel uneasy with ourselves and in time this can affect the body. This state can have many causes - pressure of work, incorrect diet, relationships, family, fear of the future, finance, and these are just a few.
The massage, which helps relieve tension, will drain lymph fluid and improve circulation, it will also help to rejuvenate the body, removing aches and pains and generally promote balanced good health. When the body is balanced problems disappear. Aromatherapy treatments can be effective against: Stress, Insomnia, Depression, Arthritis, Skin problems, Sinusitis, Muscular aches and pains and many more conditions.What to expect from my personal treatment method:
The first part of the treatment is taken up with a thorough discussion about yourself, lifestyle, sleep patterns, diet, medical history, medication and general state of health and mind. This part helps me to decide which oils are going to help you most, so the more we communicate, the more I can help.
The second half involves me selecting three essential oils, most appropriate with your emotional and physical state.
A full body massage takes about an hour. I use music, as a background aid to promote relaxation but this is your choice.- Back Massage £23 (Treatment time: 45 min)
- Full Body £40 (Treatment time: 1 hour 30 min)
- Warm Aromatherapy, Hands only £15 (Treatment time: 30 min)
- Warm Aromatherapy, Feet only £15 (Treatment time: 30 min)
- Warm Aromatherapy, Feet and Hands Pamper £25 (Treatment time: 1 hour)
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Reflexology.
About Reflexology Treatments
Reflexology is a specific pressure technique applied to the feet or hands where corresponding reflex points are located for all the internal body structures and organs. Energy or chi, flows through each reflex point and when the energy is congested, dis-ease can occur.
When the therapist treats a reflex point, the main aim is to enhance the energy flow, encouraging the body to heal itself. It is a simple, non-invasive treatment which helps the body to maintain a delicate balance between the nine systems (skeletal, muscular, vascular, neurological, respiratory, digestive, endocrine, urinary and repoductive). All these systems work together to keep the body in a state of good health.
- Feet £25 (Treatment time: 45 min)
- Hands £20 (Treatment time: 45 min)
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Indian Head.
About Indian Head Treatments
The head, neck and shoulders are areas where stress and tension accumulates. During Indian Head Massage, these areas are gently but firmly rhythmically
massaged so that the pressure simply lifts away. Considerable relief is also gained from headaches, migrane, muscular aches and pains in the neck and shoulders, soothing and rebalancing your energy flow. Indian Head Massage is a wonderfully relaxing therapy based on the Ayurvedic system of healing. It has been practiced on the Indian sub-continent for over a thousand years and is absolutely ideal for combatting the stresses and strains of modern life. It can be done with or without essential oils.Indian Head £25 (Treatment time: 45 min)
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Hot Stones.
About Hot Stones Treatments
Have you heard about hot stone massage? If you have never experienced this unique indulgence, you owe yourself this exquisite moment.
Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
In cases of muscular injury and inflammation, frozen, cooling marble stones are used. This creates a type of thermotherapeutic 'vascular gymnastics' in the circulatory system to help the body detoxify and heal. The warmer stones expand the blood vessels, pushing blood and unwanted waste materials through the body. This has a sedative effect on the nervous system. The cold stones cause the blood vessels to constrict, stimulating the nervous system and drawing blood and waste products along the body.
- Back £30 (Treatment time: 45 min)
- full Body £50 (Treatment time: 1 hour 30 min)
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Cupping.
About Cupping Treatments
Cupping is an ancient Chinese method of causing local congestion. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues. When the cup is left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place.
Cupping therapy has been further developed as a means to open the 'Meridians' of the body. Meridians are the conduits in the body through which energy flows to every part of the body and through every organ and tissue. There are five meridians on the back that, when opened, allow invigorating energy to travel the whole length of the body. It has been found that cupping is probably the best way of opening those meridians.
Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system, clear colon blockages, help activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks and improve varicose veins. Cupping is the best deep tissue massage available.
- Back £25 (Treatment time: 1 hour)
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Crystal Therapy.
About Crystal Treatments
The essence of Crystal Healing is to assist the body in healing itself. A Crystal has a perfect atomic structure, which gives out a resonance of perfection, a blue print for the human body to follow.
Working in a space attuned to
promote peace and well being the healer will help you to help yourself. There is a strong emphasis on self empowerment for the patient.The intension is that each patient receives that which is for their highest good and in "tune" with their healing journey at this time.
During the crystal healing session you will be asked to either lay on a couch or to sit in a chair. No removal of clothing is required, only your shoes, for your own comfort, though some prefer it.
The healer will help you to relax usually with a visualization or music. Crystals will be placed on or around you, in some instances a combination of both.
- Crystal Therapy £25 (Treatment time: 1 hour)
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Reiki
About Reiki Treatments
The knowledge that an unseen energy flows through all living things has been part of the wisdom of many cultures since ancient times. Reiki is a gental and incredibly relaxing healing treatment which works with your own energies to promote healing from within. It is simple, natural and safe. Reiki aids stress reduction and treats the whole person - body, emotions, mind and spirit, producing many benificial effects including relaxation and feelings of peace, security and well-being.- Reiki Session £25 (Treatment time: 1 hour)
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Hopi Ear Candles
About Thermo Auricular Treatments
Ear candling is an ancient and natural therapy which has been used by many civilisations, which can be used to help relieve many conditions associated with the ear, nose and sinuses, including ear wav problems, glue ear, snoring, congestion, tinnitus pain or pressure when flying and sinus problems. The candles are made from the natural ingredients of beeswax, honey extracts, sage, St John's Wort, chamomile, beta-carotene and organically grown flax. The candles work by drawing out any impurities to the surface, where they can be gently removed. The treatment is very relaxing and calming.
More on Hopi.- Hopi Ear Session £20 (Treatment time: 40 min)
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Detox Foot Spa with Foot Massage.
About Detox Foot Spar with Foot Massage
.It is a body detox through the soles of your feet. There are 140 lymph nodes in the soles of the feet and using the foot spa causes the toxins to be drawn out very gently from the whole body.
This is followed by a relaxing foot massage at the end of the treatment you are left relaxed yet invigorated.
- Bioenergiser Detox Session £25 (Treatment time: 1 hour)
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The Boot. Massage for feet, ankles and calves.
About the Boot.
An entirely new massager specifically designed to massage your feet, ankles and calves all at the same time.
The kneading and vibratory actions go deep into the different layers of muscles of your feet, ankles and calves, leaving them rejuvenated and relaxed
Kneading and vibration massage target vital reflex points on the feet and soles, achieving positive reflexology effects,
Stimulates blood circulation, thereby preparing and worming the muscles,
Relieves tension and reduces stress.
Relieves sore and tired feet effectively,
Helps to tone, shape and beautify your legs.
Using the massager after exercise helps muscles to recover from tension and fatigue more quickly, while inducing a reduction in the build-up of tactic acid.
- Leg Beautician Session £20 (Treatment time: 30 min)
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Rejuvenating Algae Facial
Rejuvenating Algae Facial
Algae extract is well known for its moisturizing and nourishing power, making this the perfect facial to reduce fine lines, even out wrinkles, sooth facial redness and rebalance the skin.
A luxury facial during which the skin is nourished and soothed, regaining its balance, vitality and tone.
- Rejuvenating Algae Facial £25 (Treatment time: 1 hour)
