For all types of muscle and joint injuries, you do not have to be an Olympic medalist to attend.
Conditions that may benefit from Sports Therapy?
- Tight and pulled hamstrings
- Pulled groin muscles
- Achilles tendon injuries
- Shin Splints
- Heel spurs
- Tennis elbow
- Chronic lower back problems
- Sciatica problems
Types of Sports Therapy
A.R.T.
A.R.T. stands for Active Release Techniques
A.R.T. is a soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves.
Deep Tissue Massage.
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It is used to release chronic muscle tension through slow strokes and direct deep pressure applied across the grain of the muscles as opposed to pressure applied with the grain of the muscle.
Thai Massage
Thai massage is a type of massage that incorporates, yoga, accupressure and reflexology. It uses a wide variety of stretching movements and pressure points.
Management of Sports Injuries £20.00 to £40.00
Contact us for initial consultation.
